Diabetic-Friendly Apple Muffins Recipe

Recipesfull introduces to you: Muffin Recipes. (Diabetic-Friendly Apple Muffins Recipe). Just want to help diabetics.

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 12

Yield: 1 dozen muffins

Diabetic-Friendly Apple Muffins Recipe

Ingredients

vegetable oil cooking spray

1 ⅔ cups all-purpose flour

2 ½ teaspoons baking powder

1 tablespoon stevia sugar substitute

1 teaspoon ground cinnamon

½ teaspoon sea salt

¼ teaspoon nutmeg

⅔ cup skim milk

1 egg

lightly beaten

¼ cup reduced-calorie margarine

melted

1 cup minced apple

Bread

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Prepare 12 muffin cups with cooking spray.

Step 2

Mix flour baking powder stevia cinnamon sea salt and nutmeg together in a large bowl. Beat skim milk egg and margarine together in a separate bowl; add to flour mixture and stir just until the dry mixture is moistened. Gently fold minced apple through the batter. Spoon batter into the prepared muffin cups.

Step 3

Bake in preheated oven until lightly browned on the tops about 25 minutes.

Nutritional Information

Diabetic-Friendly Apple Muffins Recipe

Servings Per Recipe:12

Calories: 97.6

% Daily Value *

Protein: 2.8g 6%

Carbohydrates: 16.6g 5%

Dietary Fiber: 0.8g 3%

Sugars: 1.9g

Fat: 2.5g 4%

Saturated Fat: 0.6g 3%

Cholesterol: 15.8mg 5%

Vitamin A Iu: 263.2IU 5%

Niacin Equivalents: 1.6mg 13%

Vitamin C: 0.5mg 1%

Folate: 34.8mcg 9%

Calcium: 81.1mg 8%

Iron: 1.9mg 11%

Magnesium: 8mg 3%

Potassium: 60mg 2%

Sodium: 215.7mg 9%

Thiamin: 0.1mg 15%

Calories From Fat: 22.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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