Protein: 8g 16%
Carbohydrates: 113.8g 38%
Dietary Fiber: 2.9g 12%
solublefiber: 0.3g
insolublefiber: 0.5g
Sugars: 73.3g
othercarbs: 35.1g
Fat: 4.4g 7%
Saturated Fat: 2g 10%
monoFat: 1.2g
polyFat: 0.7g
transfattyacid: 0g
Cholesterol: 8.8mg 3%
water: 50.5g
ash: 1g
Vitamin A Iu: 83.4IU 2%
Vitamin are: 22.6RE
Vitamin acarotenoid: 1.2RE
Vitamin aretinol: 21.5RE
Vitamin acarotene: 7.1mcg
Vitamin B1Thiamin: 0.3mg
Vitamin B2riboflavin: 0.2mg
Vitamin B3niacin: 2.1mg
Niacin Equivalents: 3.8mg 19%
Vitamin B6: 0mg 2%
Vitamin B12: 0.1mcg 1%
biotin: 4.8mcg 2%
Vitamin C: 0mg
Vitamin ealphaequivalents: 0.1mg
Vitamin eiu: 0.2IU 1%
Vitamin emg: 0.1mg
Folate: 65.2mcg 16%
Vitamin k: 0.7mcg 1%
pantothenicacid: 0.4mg 4%
Calcium: 76.8mg 8%
copper: 0.1mg 6%
Iron: 2.4mg 13%
Magnesium: 37.4mg 9%
manganese: 1mg 48%
phosphorus: 159.6mg 16%
Potassium: 117mg 3%
selenium: 18.1mcg 26%
Sodium: 86.5mg 4%
zinc: 1.2mg 8%
40butyric: 0.1g
60caprioc: 0g
80caprylic: 0g
100capric: 0g
120lauric: 0g
140myristic: 0.3g
160palmitic: 1.1g
180stearic: 0.3g
161palmitol: 0.1g
181oleic: 1.1g
201eicosen: 0g
221erucic: 0g
182linoleic: 0.6g
183linolenic: 0.1g
184stearidon: 0g
204arachidon: 0g
205epa: 0g
225dpa: 0g
226dha: 0g
omega3fattyacid: 0.1g
omega6fattyacid: 0.6g
alanine: 0.3g
arginine: 0.4g
cystine: 0.2g
glycine: 0.3g
histidine: 0.2g
isoleucine: 0.4g
leucine: 0.7g
lysine: 0.4g
methionine: 0.2g
phenylalanine: 0.4g
proline: 0.8g
serine: 0.4g
threonine: 0.3g
tryptophan: 0.1g
tyrosine: 0.3g
valine: 0.4g
alcohol: 0g
caffeine: 0mg
pyramidbread: 0
exchangestarch: 0
energy: 492.8
asparticacid: 0.5g
glutamicacid: 2.3g
Thiamin: 0.4mg 26%
riboflavin: 0.2mg 13%
monosaccharides: 0g
disaccharides: 0.2g
Vitamin diu: 1IU
Vitamin dmcg: 0mcg
boron: 19.1mg
fluoride: 21.6mg
iodine: 4mcg 3%
pyramidFat: 0
exchangeFat: 0
molybdenum: 0.4mcg 1%
pyramidmilk: 0
exchangemeat: 0
exchangeothercarbs: 0
chromium: 0.3mcg