Slammin' Beanwiches Recipe

Recipesfull introduces to you: Popular Recipes. (Slammin' Beanwiches Recipe). My mom found this recipe somewhere back in 1967 and it was my favorite lunch.

Brief

Prep 10 mins

Cook: 5 mins

Total: 15 mins

Servings: 8

Yield: 8 Beanwiches

Slammin' Beanwiches Recipe

Ingredients

8 slices bread

1 (15 ounce) can baked beans with pork

1 (12 ounce) container fully cooked luncheon meat (e.g. Spam™)

8 slices American cheese

3 tablespoons ketchup

3 tablespoons prepared yellow mustard

Everyday Cooking

Directions

Step 1

Preheat the oven's broiler and set the oven rack at about 6 inches from the heat source.

Step 2

Place the bread onto a baking sheet. Spread the baked beans with pork onto each slice of bread then cut the luncheon meat into 8 slices and place a slice on each piece of bread. Cover with a slice of cheese then add a dollop of ketchup and mustard to each. Broil in preheated oven until the edges of the bread have toasted and the cheese is melted and golden.

Nutritional Information

Slammin' Beanwiches Recipe

Servings Per Recipe:8

Calories: 372

% Daily Value *

Protein: 16.9g 34%

Carbohydrates: 27.3g 9%

Dietary Fiber: 3g 12%

Sugars: 7.1g

Fat: 22.1g 34%

Saturated Fat: 10.2g 51%

Cholesterol: 59.8mg 20%

Vitamin A Iu: 333.3IU 7%

Niacin Equivalents: 3.9mg 30%

Vitamin B6: 0.1mg 5%

Vitamin C: 2.8mg 5%

Folate: 36.5mcg 9%

Calcium: 235.9mg 24%

Iron: 2.4mg 13%

Magnesium: 40.8mg 15%

Potassium: 335.9mg 9%

Sodium: 1473.5mg 59%

Thiamin: 0.1mg 10%

Calories From Fat: 199.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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