Easy Frankfurters Recipe

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Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Easy Frankfurters Recipe

Ingredients

1 tablespoon vegetable oil

1 red onion

chopped

1 teaspoon red chili powder

¼ teaspoon garam masala

1 (16 ounce) package frankfurters

sliced

1 tablespoon ketchup

Main Dish

Directions

Step 1

Heat oil in a skillet over medium heat; cook and stir onion in hot oil until slightly pink about 5 minutes. Add red chili powder and garam masala; stir to coat the onion. Stir the frankfurter slices into the onion mixture; cook and stir until hot about 2 minutes. Pour the ketchup over the frankfurters; stir to coat.

Nutritional Information

Easy Frankfurters Recipe

Servings Per Recipe:4

Calories: 416.9

% Daily Value *

Protein: 13g 26%

Carbohydrates: 8.5g 3%

Dietary Fiber: 0.7g 3%

Sugars: 5.9g

Fat: 36.7g 57%

Saturated Fat: 13.7g 68%

Cholesterol: 59.4mg 20%

Vitamin A Iu: 232.5IU 5%

Niacin Equivalents: 5.1mg 39%

Vitamin B6: 0.2mg 10%

Vitamin C: 3.1mg 5%

Folate: 12mcg 3%

Calcium: 25.4mg 3%

Iron: 1.9mg 10%

Magnesium: 20.6mg 7%

Potassium: 243.3mg 7%

Sodium: 1326.7mg 53%

Thiamin: 0.1mg 6%

Calories From Fat: 330.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.