Orange Soy-Glazed Salmon Recipe

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Brief

Prep 15 mins

Cook: 12 mins

Additional: 30 mins

Total: 57 mins

Servings: 4

Yield: 4 servings

Orange Soy-Glazed Salmon Recipe

Ingredients

¼ cup orange juice

2 tablespoons honey

1 tablespoon soy sauce

1 tablespoon lemon juice

¼ teaspoon ground ginger

1 (1 pound) salmon fillet

cut into 4 pieces

¼ teaspoon salt

ground black pepper to taste

2 teaspoons extra-virgin olive oil

1 lemon

cut into 4 wedges

Main Dish

Directions

Step 1

Mix orange juice honey soy sauce lemon juice and ginger together in a small bowl.

Step 2

Place salmon in a shallow dish. Pour all but 3 tablespoons of the orange juice mixture on top. Reserve remaining mixture in the bowl. Let salmon marinate at room temperature for 30 minutes.

Step 3

Preheat oven to 450 degrees F (230 degrees C).

Step 4

Transfer salmon to a baking dish lined with aluminum foil; pat dry with paper towels. Discard marinade. Spoon 1 tablespoon of reserved orange juice mixture over salmon; season with salt and pepper. Drizzle olive oil on top.

Step 5

Bake in the preheated oven until heated through about 6 minutes. Spoon remaining 2 tablespoons orange juice mixture over salmon. Continue baking until flesh flakes easily with a fork 6 to 9 minutes more. Serve with lemon wedges.

Nutritional Information

Orange Soy-Glazed Salmon Recipe

Servings Per Recipe:4

Calories: 232.4

% Daily Value *

Protein: 25g 50%

Carbohydrates: 14.1g 5%

Dietary Fiber: 1.5g 6%

Sugars: 10.1g

Fat: 9.1g 14%

Saturated Fat: 1.8g 9%

Cholesterol: 50.4mg 17%

Vitamin A Iu: 136.6IU 3%

Niacin Equivalents: 11.7mg 90%

Vitamin B6: 0.5mg 34%

Vitamin C: 32mg 53%

Folate: 15.9mcg 4%

Calcium: 62.5mg 6%

Iron: 1.1mg 6%

Magnesium: 38.9mg 14%

Potassium: 497.8mg 14%

Sodium: 419.3mg 17%

Thiamin: 0.1mg 13%

Calories From Fat: 81.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.