Easy Korean Ground Beef Bowl Recipe

Recipesfull introduces to you: Beef Recipes. (Easy Korean Ground Beef Bowl Recipe). Korean beef bowls are quick and easy to make. The ingredients can easily be adjusted to suit your taste. Serve over warm rice or spiralized vegetables.

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 4

Yield: 4 bowls

Easy Korean Ground Beef Bowl Recipe

Ingredients

1 pound lean ground beef

5 cloves garlic

crushed

1 tablespoon freshly grated ginger

2 teaspoons toasted sesame oil

½ cup reduced-sodium soy sauce

⅓ cup light brown sugar

¼ teaspoon crushed red pepper

6 green onions

chopped

divided

4 cups hot cooked brown rice

1 tablespoon toasted sesame seeds

Easy Korean Ground Beef Bowl Recipe

Dinner

Directions

Step 1

Heat a large skillet over medium-high heat. Add beef and cook stirring and crumbling into small pieces until browned 5 to 7 minutes. Drain excess grease.

Step 2

Add garlic ginger and sesame oil stirring until fragrant about 2 minutes. Stir in soy sauce brown sugar and red pepper. Cook until some of the sauce absorbs into the beef about 7 minutes. Add 1/2 of the chopped green onions.

Step 3

Serve beef over hot cooked rice; garnished with sesame seeds and remaining green onions.

Nutritional Information

Easy Korean Ground Beef Bowl Recipe

Servings Per Recipe:4

Calories: 573.5

% Daily Value *

Protein: 28.8g 58%

Carbohydrates: 70.3g 23%

Dietary Fiber: 4.5g 18%

Sugars: 18.9g

Fat: 19.1g 29%

Saturated Fat: 6.2g 31%

Cholesterol: 74.3mg 25%

Vitamin A Iu: 302.7IU 6%

Niacin Equivalents: 13.6mg 105%

Vitamin B6: 0.7mg 42%

Vitamin C: 5.6mg 9%

Folate: 35.8mcg 9%

Calcium: 72.2mg 7%

Iron: 7.4mg 41%

Magnesium: 122.6mg 44%

Potassium: 588.6mg 17%

Sodium: 1142.2mg 46%

Thiamin: 0.3mg 28%

Calories From Fat: 172

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.