Protein: 12.2g 24%
Carbohydrates: 72.3g 23%
Dietary Fiber: 12.2g 49%
Sugars: 8g
Fat: 2.1g 3%
Saturated Fat: 0.3g 2%
Vitamin A Iu: 1238.8IU 25%
Niacin Equivalents: 4.5mg 34%
Vitamin B6: 0.4mg 23%
Vitamin C: 15.1mg 25%
Folate: 20.7mcg 5%
Calcium: 99.1mg 10%
Iron: 5.8mg 32%
Magnesium: 95.7mg 34%
Potassium: 623.8mg 18%
Sodium: 1459.4mg 58%
Thiamin: 0.4mg 37%
Calories From Fat: 18.8