Easy Spicy Chicken and Rice Recipe

Recipesfull introduces to you: Chicken Breast Recipes. (Easy Spicy Chicken and Rice Recipe). This one is perfect for those nights when you don't have a lot of time to prepare.

Brief

Servings: 3

Yield: 3 to 4 servings

Easy Spicy Chicken and Rice Recipe

Ingredients

4 skinless

boneless chicken breasts

1 (14.5 ounce) can diced tomatoes with green chile peppers

1 (10.75 ounce) cancondensed cream of chicken soup

1 cup uncooked white rice

salt and pepper to taste

Meat and Poultry

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

In a medium bowl combine the tomatoes/chiles soup rice salt and pepper. Mix well. If necessary add a little water.

Step 3

Place chicken breasts in a 9x13 inch baking dish. Pour sauce mixture over chicken. Cover and bake for about 45 minutes until rice is tender.

Nutritional Information

Easy Spicy Chicken and Rice Recipe

Servings Per Recipe:3

Calories: 539.2

% Daily Value *

Protein: 40.7g 81%

Carbohydrates: 67.9g 22%

Dietary Fiber: 1.9g 8%

Sugars: 1.5g

Fat: 10.1g 16%

Saturated Fat: 2.8g 14%

Cholesterol: 97.7mg 33%

Vitamin A Iu: 735IU 15%

Niacin Equivalents: 27.2mg 209%

Vitamin B6: 0.9mg 54%

Vitamin C: 8.5mg 14%

Folate: 131.5mcg 33%

Calcium: 63.1mg 6%

Iron: 5.4mg 30%

Magnesium: 74.9mg 27%

Potassium: 521.1mg 15%

Sodium: 1480.4mg 59%

Thiamin: 0.5mg 47%

Calories From Fat: 91.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.