Protein: 14.1g 28%
Carbohydrates: 43.6g 14%
Dietary Fiber: 16.5g 66%
Sugars: 4g
Fat: 7.9g 12%
Saturated Fat: 1.2g 6%
Cholesterol: 0.9mg
Vitamin A Iu: 3707.9IU 74%
Niacin Equivalents: 4.5mg 34%
Vitamin B6: 0.3mg 17%
Vitamin C: 19.1mg 32%
Folate: 152mcg 38%
Calcium: 103.9mg 10%
Iron: 4.5mg 25%
Magnesium: 86.3mg 31%
Potassium: 876.4mg 25%
Sodium: 1033.2mg 41%
Thiamin: 0.4mg 36%
Calories From Fat: 70.9