Eggplant Delight Recipe

Recipesfull introduces to you: Popular Recipes. (Eggplant Delight Recipe). Sliced Eggplant topped with sliced onion smothered with cheese. You can make these ahead of time, just reheat and top with cheese before serving.

Brief

Servings: 4

Yield: 4 servings

Eggplant Delight Recipe

Ingredients

3 tablespoons vegetable oil

1 medium eggplant

sliced into 1/2 inch rounds

1 medium onion

sliced into rings

½ cup shredded Cheddar cheese

salt and pepper to taste

Side Dish

Directions

Step 1

Heat oil in a large skillet over medium-high heat. Add onion and saute until browned. Remove the onion to a bowl and place eggplant slices in the hot skillet. Fry on both sides until browned and tender. Season with salt and pepper. When the eggplant is tender top slices with onion and then cover with cheese. Allow cheese to melt for a few minutes before placing on plates and serving.

Nutritional Information

Eggplant Delight Recipe

Servings Per Recipe:4

Calories: 201.2

% Daily Value *

Protein: 4.9g 10%

Carbohydrates: 13.3g 4%

Dietary Fiber: 3.7g 15%

Sugars: 5.4g

Fat: 15.2g 23%

Saturated Fat: 4.6g 23%

Cholesterol: 14.8mg 5%

Vitamin A Iu: 190.2IU 4%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.2mg 10%

Vitamin C: 3.7mg 6%

Folate: 26mcg 7%

Calcium: 116mg 12%

Iron: 0.5mg 3%

Magnesium: 21mg 8%

Potassium: 214.1mg 6%

Sodium: 399.9mg 16%

Thiamin: 0.1mg 11%

Calories From Fat: 137

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.