Instant Pot Keto Green Beans Recipe

Recipesfull introduces to you: Popular Recipes. (Instant Pot Keto Green Beans Recipe). These may not be the southern green beans most think about, but when I lived in Florida these were a staple at southern dinners.

Brief

Prep 10 mins

Cook: 20 mins

Additional: 5 mins

Total: 35 mins

Servings: 6

Yield: 6 servings

Instant Pot Keto Green Beans Recipe

Ingredients

6 slices bacon

cut into 1/2 inch pieces

1 pound green beans

trimmed

½ cup water

¼ cup chopped pecans

toasted

freshly ground black pepper to taste

Side Dish

Directions

Step 1

Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add bacon to the hot pot and cook until browned about 5 minutes. Add green beans and cook for 1 minute. Add water. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 4 minutes. Allow 10 minutes for pressure to build.

Step 2

Release pressure carefully using the quick-release method according to manufacturer's instructions about 5 minutes. Unlock and remove the lid. Transfer green beans to a serving dish and sprinkle with toasted pecans and pepper.

Nutritional Information

Instant Pot Keto Green Beans Recipe

Servings Per Recipe:6

Calories: 104.9

% Daily Value *

Protein: 5.2g 10%

Carbohydrates: 6.3g 2%

Dietary Fiber: 3.1g 12%

Sugars: 1.2g

Fat: 7.2g 11%

Saturated Fat: 1.6g 8%

Cholesterol: 10.1mg 3%

Vitamin A Iu: 528.5IU 11%

Niacin Equivalents: 2.4mg 19%

Vitamin B6: 0.1mg 6%

Vitamin C: 12.4mg 21%

Folate: 29.2mcg 7%

Calcium: 33.5mg 3%

Iron: 1.1mg 6%

Magnesium: 28mg 10%

Potassium: 230.9mg 7%

Sodium: 217mg 9%

Thiamin: 0.2mg 16%

Calories From Fat: 64.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.