Protein: 9.5g 19%
Carbohydrates: 81g 26%
Dietary Fiber: 16g 64%
Sugars: 7.3g
Fat: 15.9g 25%
Saturated Fat: 2.4g 12%
Vitamin A Iu: 343.7IU 7%
Niacin Equivalents: 8.7mg 67%
Vitamin B6: 0.6mg 35%
Vitamin C: 15.6mg 26%
Folate: 302.1mcg 76%
Calcium: 48.8mg 5%
Iron: 4.4mg 24%
Magnesium: 90.4mg 32%
Potassium: 1117.1mg 31%
Sodium: 96.4mg 4%
Thiamin: 0.7mg 66%
Calories From Fat: 143.2