Filipino Avocado Milkshake Recipe

Recipesfull introduces to you: Popular Recipes. (Filipino Avocado Milkshake Recipe). Stupendous, rich, creamy and refreshing is what a traditional Filipino avocado milkshake is all about.

Brief

Prep 5 mins

Total: 5 mins

Servings: 2

Yield: 2 servings

Filipino Avocado Milkshake Recipe

Ingredients

1 avocado - peeled

pitted

and cubed

5 cubesice

3 tablespoons white sugar

1 ⅓ cups milk

1 teaspoon fresh lemon or lime juice

1 scoop vanilla ice cream

Breakfast and Brunch

Directions

Step 1

Place avocado ice sugar milk lemon juice and ice cream into a blender. Puree until smooth.

Nutritional Information

Filipino Avocado Milkshake Recipe

Servings Per Recipe:2

Calories: 336.5

% Daily Value *

Protein: 7.8g 16%

Carbohydrates: 37.6g 12%

Dietary Fiber: 6.8g 27%

Sugars: 29.3g

Fat: 19.1g 29%

Saturated Fat: 4.9g 25%

Cholesterol: 17.6mg 6%

Vitamin A Iu: 498.9IU 10%

Niacin Equivalents: 3.4mg 26%

Vitamin B6: 0.3mg 20%

Vitamin C: 11.7mg 20%

Folate: 90.4mcg 23%

Calcium: 217.8mg 22%

Iron: 0.6mg 3%

Magnesium: 49.2mg 18%

Potassium: 756.6mg 21%

Sodium: 83.7mg 3%

Thiamin: 0.2mg 18%

Calories From Fat: 171.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.