Protein: 22.3g 45%
Carbohydrates: 50.8g 16%
Dietary Fiber: 4g 16%
Sugars: 6.4g
Fat: 9g 14%
Saturated Fat: 1.3g 7%
Cholesterol: 64mg 21%
Vitamin A Iu: 688.9IU 14%
Niacin Equivalents: 7mg 54%
Vitamin B6: 0.4mg 22%
Vitamin C: 20.6mg 34%
Folate: 129.7mcg 32%
Calcium: 99.8mg 10%
Iron: 6.5mg 36%
Magnesium: 57mg 20%
Potassium: 661.2mg 19%
Sodium: 849.3mg 34%
Thiamin: 0.1mg 10%
Calories From Fat: 81.4