Barbequed Steelhead Trout Recipe

Recipesfull introduces to you: Popular Recipes. (Barbequed Steelhead Trout Recipe). A steelhead is really just a rainbow trout that has been to either one of the Great Lakes or to the ocean for most of its life and has returned to it's birthplace to spawn. This is a twisted way to serve steelhead or any other trout or salmon. It may sound odd, but this is a delicious dish.

Brief

Prep 5 mins

Cook: 15 mins

Total: 20 mins

Servings: 6

Yield: 2 pounds

Barbequed Steelhead Trout Recipe

Ingredients

2 pounds steelhead trout fillets

¼ cup butter

melted

2 tablespoons lemon juice

¼ teaspoon paprika

⅛ teaspoon cayenne pepper

¼ cup barbeque sauce

Seafood

Directions

Step 1

Preheat an outdoor grill for medium heat and lightly oil the grate.

Step 2

Arrange the trout fillets on large piece of aluminum foil. Whisk together the butter lemon juice paprika and cayenne pepper; brush the mixture onto the fillets.

Step 3

Cook on the preheated grill until the fish flakes easily with a fork about 10 minutes; brush the fillets with the barbeque sauce; cook another 2 minutes.

Nutritional Information

Barbequed Steelhead Trout Recipe

Servings Per Recipe:6

Calories: 284.8

% Daily Value *

Protein: 28.8g 58%

Carbohydrates: 4.3g 1%

Dietary Fiber: 0.1g 1%

Sugars: 2.9g

Fat: 16.2g 25%

Saturated Fat: 7.3g 37%

Cholesterol: 100.7mg 34%

Vitamin A Iu: 666.7IU 13%

Niacin Equivalents: 15.8mg 122%

Vitamin B6: 0.5mg 30%

Vitamin C: 6.4mg 11%

Folate: 29.6mcg 7%

Calcium: 105.7mg 11%

Iron: 0.4mg 2%

Magnesium: 39.8mg 14%

Potassium: 554.3mg 16%

Sodium: 220.8mg 9%

Thiamin: 0.3mg 29%

Calories From Fat: 146.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.