Protein: 2.9g 6%
Carbohydrates: 19.5g 6%
Dietary Fiber: 0.8g 3%
Sugars: 0.1g
Fat: 0.3g
Vitamin A Iu: 0.6IU
Niacin Equivalents: 2.3mg 18%
Folate: 60.1mcg 15%
Calcium: 4.8mg 1%
Iron: 1.3mg 7%
Magnesium: 6.5mg 2%
Potassium: 40.9mg 1%
Sodium: 119.4mg 5%
Thiamin: 0.2mg 21%
Calories From Fat: 2.5