Protein: 5.2g 11%
Carbohydrates: 45.7g 15%
Dietary Fiber: 1.6g 7%
Sugars: 13.6g
Fat: 2.2g 3%
Saturated Fat: 0.3g 2%
Vitamin A Iu: 0.7IU
Niacin Equivalents: 4.1mg 31%
Vitamin B6: 0.1mg 8%
Folate: 78.6mcg 20%
Calcium: 37.6mg 4%
Iron: 2.6mg 14%
Magnesium: 51.7mg 19%
Potassium: 274.1mg 8%
Sodium: 200.5mg 8%
Thiamin: 0.3mg 35%
Calories From Fat: 19.8