Protein: 9.4g 19%
Carbohydrates: 48.4g 16%
Dietary Fiber: 1.9g 8%
Sugars: 6g
Fat: 2.2g 3%
Saturated Fat: 1g 5%
Cholesterol: 6.1mg 2%
Vitamin A Iu: 123.3IU 3%
Niacin Equivalents: 6mg 46%
Vitamin B6: 0.1mg 6%
Vitamin C: 0.4mg 1%
Folate: 151.5mcg 38%
Calcium: 116.6mg 12%
Iron: 2.9mg 16%
Magnesium: 24.1mg 9%
Potassium: 236.4mg 7%
Sodium: 664.6mg 27%
Thiamin: 0.5mg 51%
Calories From Fat: 19.5