Fresh Rosemary Langostino Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Fresh Rosemary Langostino Salad Recipe). This is a refreshing, light dish that can be used as a main protein for a summer meal or as an appetizer for a dinner with guests. If you have trouble finding langostinos you can always substitute shrimp. This is a gluten-free and dairy-free dish, so can be good when you are dealing with potential food allergies.

Brief

Prep 15 mins

Additional: 4hrs

Total: 4hrs15 mins

Servings: 4

Yield: 4 servings

Fresh Rosemary Langostino Salad Recipe

Ingredients

1 (16 ounce) package frozen pre-cooked langostinos (such as Trader Joe's®)

thawed

1 red bell pepper

diced

¼ cup finely chopped fresh rosemary

½ teaspoon sea salt

½ teaspoon red pepper flakes

¼ cup dry white wine

¼ cup white balsamic vinegar

Salad

Directions

Step 1

Combine langostinos red bell pepper rosemary sea salt red pepper flakes white wine and balsamic vinegar in respective order in a large bowl. Toss until langostinos are evenly coated. Cover bowl with plastic wrap and refrigerate until flavors blend 4 hours to overnight.

Nutritional Information

Fresh Rosemary Langostino Salad Recipe

Servings Per Recipe:4

Calories: 127

% Daily Value *

Protein: 19.2g 39%

Carbohydrates: 5.1g 2%

Dietary Fiber: 0.9g 4%

Sugars: 3.6g

Fat: 1.6g 3%

Saturated Fat: 0.3g 1%

Cholesterol: 149mg 50%

Vitamin A Iu: 1193.2IU 24%

Niacin Equivalents: 7.3mg 57%

Vitamin B6: 0.2mg 12%

Vitamin C: 39.7mg 66%

Folate: 65.4mcg 16%

Calcium: 81.3mg 8%

Iron: 4mg 22%

Magnesium: 47.6mg 17%

Potassium: 438.1mg 12%

Sodium: 331.6mg 13%

Thiamin: 0.1mg 8%

Calories From Fat: 14.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.