Protein: 7g 14%
Carbohydrates: 20g 7%
Dietary Fiber: 8g 32%
Sugars: 1g
Fat: 2.2g 3%
Saturated Fat: 0.3g 2%
Vitamin A Iu: 702.8IU 14%
Niacin Equivalents: 2.2mg 17%
Vitamin B6: 0.1mg 7%
Vitamin C: 8.4mg 14%
Folate: 72.3mcg 18%
Calcium: 49.8mg 5%
Iron: 2.5mg 14%
Magnesium: 43.8mg 16%
Potassium: 437mg 12%
Sodium: 738.3mg 30%
Thiamin: 0.2mg 17%
Calories From Fat: 19.8