Garlic Crab Legs Recipe

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Brief

Prep 10 mins

Cook: 25 mins

Total: 35 mins

Servings: 8

Yield: 8 servings

Garlic Crab Legs Recipe

Ingredients

3 ½ pounds Alaskan king crab legs with shell

6 ears fresh corn

1 ½ cups butter

3 teaspoons minced garlic

⅛ teaspoon crushed red pepper flakes

1 teaspoon Old Bay Seasoning TM

or to taste

Main Dish

Directions

Step 1

In a very large stock pot bring a large amount of water to boil. Place crab legs and corn in the pot of boiling water. Boil until the corn is tender and the crab legs are opaque and flaky. The crab may finish cooking before the corn check the corn and crab every 5 minutes to see if they are finished cooking. When finished cooking drain well. Cut a slit into each of the crab leg shells to make it easier for your guests to get to the meat.

Step 2

In a large saucepan melt butter or margarine garlic red pepper and Old Bay ™ seasoning. Stir in the crab and corn and saute them for 5 to 10 minutes.

Nutritional Information

Garlic Crab Legs Recipe

Servings Per Recipe:8

Calories: 532.8

% Daily Value *

Protein: 39g 78%

Carbohydrates: 13.4g 4%

Dietary Fiber: 2g 8%

Sugars: 2.2g

Fat: 36.6g 56%

Saturated Fat: 22.2g 111%

Cholesterol: 174.9mg 58%

Vitamin A Iu: 1257.1IU 25%

Niacin Equivalents: 12.1mg 93%

Vitamin B6: 0.4mg 22%

Vitamin C: 18.9mg 31%

Folate: 119.8mcg 30%

Calcium: 104.9mg 11%

Iron: 1.6mg 9%

Magnesium: 123.5mg 44%

Potassium: 606.7mg 17%

Sodium: 2042.6mg 82%

Thiamin: 0.2mg 23%

Calories From Fat: 329

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.