Almond Milk Overnight Chia Oats Recipe

Recipesfull introduces to you: Overnight Oat Recipes. (Almond Milk Overnight Chia Oats Recipe). Try this quick-and-easy, healthier-yet-tasty, on-the-go breakfast!

Brief

Prep 5 mins

Additional: 8hrs

Total: 8hrs5 mins

Servings: 1

Yield: 1 serving

Almond Milk Overnight Chia Oats Recipe

Ingredients

¼ cup rolled oats

1 tablespoon chia seeds

1 tablespoon honey

1 teaspoon ground cinnamon

½ teaspoon vanilla extract

1 pinch salt

¾ cup almond milk

Breakfast and Brunch

Directions

Step 1

Stir oats chia seeds honey cinnamon vanilla extract salt and almond milk together in a covered jar or container. Cover and refrigerate 8 hours to overnight.

Nutritional Information

Almond Milk Overnight Chia Oats Recipe

Servings Per Recipe:1

Calories: 251.9

% Daily Value *

Protein: 5.3g 11%

Carbohydrates: 44.1g 14%

Dietary Fiber: 8.1g 32%

Sugars: 23.4g

Fat: 6.6g 10%

Saturated Fat: 0.6g 3%

Vitamin A Iu: 406.4IU 8%

Niacin Equivalents: 2.7mg 21%

Vitamin B6: 0.1mg 6%

Vitamin C: 1.8mg 3%

Folate: 19mcg 5%

Calcium: 261.3mg 26%

Iron: 2.5mg 14%

Magnesium: 50.9mg 18%

Potassium: 258mg 7%

Sodium: 279.4mg 11%

Thiamin: 0.2mg 24%

Calories From Fat: 59.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.