Garlic-Feta Roasted Butternut Squash with Chicken Recipe

Recipesfull introduces to you: Chicken Breast Recipes. (Garlic-Feta Roasted Butternut Squash with Chicken Recipe). This is just something I threw together when I had a bunch of butternut squash that I needed to use. It turned out really tasty, so I decided to write it down.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Garlic-Feta Roasted Butternut Squash with Chicken Recipe

Ingredients

2 pounds cubed butternut squash

2 large skinless

boneless chicken breasts

thinly sliced

1 large sweet red onion

or to taste

finely chopped

1 cup Mediterranean-style (with basil

Kalamata olive

and sun-dried tomato) crumbled feta cheese

2 tablespoons extra-virgin olive oil

2 cloves garlic

or to taste

minced

1 pinch ground multi-colored peppercorns

or to taste

1 pinch sea salt

or to taste

Meat and Poultry

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C).

Step 2

Mix butternut squash chicken red onion feta cheese olive oil garlic pepper and sea salt together in a roasting pan.

Step 3

Roast in preheated oven stirring every ten minutes or so until the chicken is no longer pink in the center and the squash cubes are tender 30 to 40 minutes.

Nutritional Information

Garlic-Feta Roasted Butternut Squash with Chicken Recipe

Servings Per Recipe:4

Calories: 404.7

% Daily Value *

Protein: 34.4g 69%

Carbohydrates: 32.2g 10%

Dietary Fiber: 5.3g 21%

Sugars: 8.1g

Fat: 16.4g 25%

Saturated Fat: 7g 35%

Cholesterol: 99.3mg 33%

Vitamin A Iu: 24313.8IU 486%

Niacin Equivalents: 22.8mg 176%

Vitamin B6: 1.2mg 75%

Vitamin C: 52.3mg 87%

Folate: 85mcg 21%

Calcium: 318.8mg 32%

Iron: 3.8mg 21%

Magnesium: 122mg 44%

Potassium: 1176.5mg 33%

Sodium: 583.3mg 23%

Thiamin: 0.4mg 37%

Calories From Fat: 147.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.