Garlicky Green Beans with Shallot Recipe

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Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 5

Yield: 5 servings

Garlicky Green Beans with Shallot Recipe

Ingredients

1 tablespoon butter

3 tablespoons olive oil

1 large shallot

chopped

8 cloves garlic

sliced

15 ounces fresh green beans

trimmed

salt and ground black pepper to taste

½ cup grated Parmesan cheese

Side Dish

Directions

Step 1

Melt butter with olive oil in a large skillet over medium heat. Cook shallot and garlic in the hot butter mixture stirring frequently until soft and slightly browned 5 to 10 minutes.

Step 2

Stir green beans with shallot mixture; season with salt and pepper. Cook and stir green beans until tender about 12 minutes.

Step 3

Remove skillet from heat and sprinkle Parmesan cheese over the green beans.

Nutritional Information

Garlicky Green Beans with Shallot Recipe

Servings Per Recipe:5

Calories: 168.7

% Daily Value *

Protein: 5.3g 11%

Carbohydrates: 10g 3%

Dietary Fiber: 3.1g 12%

Sugars: 1.7g

Fat: 12.8g 20%

Saturated Fat: 4g 20%

Cholesterol: 13.1mg 4%

Vitamin A Iu: 837.4IU 17%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.2mg 11%

Vitamin C: 16.3mg 27%

Folate: 36.6mcg 9%

Calcium: 134.2mg 13%

Iron: 1.2mg 7%

Magnesium: 28.1mg 10%

Potassium: 248.2mg 7%

Sodium: 177.2mg 7%

Thiamin: 0.1mg 9%

Calories From Fat: 115.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.