Gluten-Free Fruit and Nut Bars Recipe

Recipesfull introduces to you: Popular Recipes. (Gluten-Free Fruit and Nut Bars Recipe). This recipe is delicious and couldn't be easier. With only three ingredients, it's ready in a snap. A perfect gluten-free snack for families on the go.

Brief

Prep 5 mins

Cook: 25 mins

Total: 30 mins

Servings: 8

Yield: 8 servings

Gluten-Free Fruit and Nut Bars Recipe

Ingredients

2 cups chopped almonds

1 ½ cups dried cranberries

½ cup sweetened condensed milk

Appetizer and Snack

Directions

Step 1

Preheat oven to 325 degrees F (165 degrees C).

Step 2

Stir almonds cranberries and sweetened condensed milk together in a bowl. Press nut mixture into the bottom of a 9x6-inch baking dish.

Step 3

Bake in the preheated oven until golden and set about 25 minutes.

Nutritional Information

Gluten-Free Fruit and Nut Bars Recipe

Servings Per Recipe:8

Calories: 334.1

% Daily Value *

Protein: 9.1g 18%

Carbohydrates: 36g 12%

Dietary Fiber: 5.3g 21%

Sugars: 26.7g

Fat: 19.6g 30%

Saturated Fat: 2.4g 12%

Cholesterol: 6.5mg 2%

Vitamin A Iu: 54.6IU 1%

Niacin Equivalents: 2.9mg 22%

Vitamin B6: 0.1mg 4%

Vitamin C: 0.5mg 1%

Folate: 12.4mcg 3%

Calcium: 142.4mg 14%

Iron: 1.6mg 9%

Magnesium: 102.6mg 37%

Potassium: 329.4mg 9%

Sodium: 24.6mg 1%

Thiamin: 0.1mg 10%

Calories From Fat: 176.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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