Golly Gee Gluten-Free Pancakes Recipe

Recipesfull introduces to you: Popular Recipes. (Golly Gee Gluten-Free Pancakes Recipe). A trip to the health food store will be necessary for these flapjacks, but it is worth it. While there, pick up some real maple syrup to serve with them!

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 3

Yield: 9 Pancakes

Golly Gee Gluten-Free Pancakes Recipe

Ingredients

1 egg

¼ cup apple juice

1 tablespoon unsalted butter

melted

¼ cup amaranth flour

¼ cup tapioca flour

3 tablespoons arrowroot flour

¼ teaspoon ground cinnamon

1 pinch ground nutmeg

½ teaspoon wheat-free baking powder

¼ teaspoon salt

Breakfast and Brunch

Directions

Step 1

In a medium mixing bowl beat the egg with the apple juice and melted butter. Add the remaining ingredients and stir.

Step 2

Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle using approximately 1/4 cup for each pancake. Brown on both sides and serve hot. This batter must be used right away and can not sit and wait.

Nutritional Information

Golly Gee Gluten-Free Pancakes Recipe

Servings Per Recipe:3

Calories: 179.2

% Daily Value *

Protein: 3.6g 7%

Carbohydrates: 26.7g 9%

Dietary Fiber: 1.1g 5%

Sugars: 2.8g

Fat: 6.5g 10%

Saturated Fat: 3g 15%

Cholesterol: 72.2mg 24%

Vitamin A Iu: 200.6IU 4%

Niacin Equivalents: 0.6mg 5%

Vitamin C: 0.2mg

Folate: 8.8mcg 2%

Calcium: 48.4mg 5%

Iron: 1.5mg 8%

Magnesium: 4mg 1%

Potassium: 89.9mg 3%

Sodium: 310.6mg 12%

Calories From Fat: 58.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.