Protein: 4.7g 9%
Carbohydrates: 24g 8%
Dietary Fiber: 3.8g 15%
Sugars: 2.2g
Fat: 1.9g 3%
Saturated Fat: 0.3g 2%
Cholesterol: 0.2mg
Vitamin A Iu: 81.6IU 2%
Niacin Equivalents: 3.3mg 25%
Vitamin B6: 0.1mg 7%
Vitamin C: 0.1mg
Folate: 25.4mcg 6%
Calcium: 23.6mg 2%
Iron: 1.3mg 7%
Magnesium: 43.2mg 15%
Potassium: 149.1mg 4%
Sodium: 313.6mg 13%
Thiamin: 0.1mg 15%
Calories From Fat: 17.2