Grapes and Rice Stir Fry Recipe

Recipesfull introduces to you: Popular Recipes. (Grapes and Rice Stir Fry Recipe). This is a simple rice stir fry that is easily made vegetarian.

Brief

Prep 15 mins

Cook: 10 mins

Total: 25 mins

Servings: 4

Yield: 4 cups

Grapes and Rice Stir Fry Recipe

Ingredients

1 tablespoon vegetable oil

1 cup sliced red grapes

1 cup cubed cooked chicken

2 cups cooked rice

¼ cup chicken broth

Meat and Poultry

Directions

Step 1

Heat the vegetable oil in a wok or large skillet over medium high heat. Stir in the grapes and chicken; cook and stir until the chicken is hot and the grapes are tender about 3 minutes. Add the rice and chicken broth; continue cooking until the rice is hot about 2 minutes more.

Nutritional Information

Grapes and Rice Stir Fry Recipe

Servings Per Recipe:4

Calories: 225.6

% Daily Value *

Protein: 12g 24%

Carbohydrates: 29.4g 10%

Dietary Fiber: 0.7g 3%

Sugars: 6.7g

Fat: 6.5g 10%

Saturated Fat: 1.4g 7%

Cholesterol: 26.3mg 9%

Vitamin A Iu: 57.9IU 1%

Niacin Equivalents: 6.3mg 48%

Vitamin B6: 0.2mg 14%

Vitamin C: 4.3mg 7%

Folate: 48.5mcg 12%

Calcium: 16.9mg 2%

Iron: 1.4mg 8%

Magnesium: 19.6mg 7%

Potassium: 163.9mg 5%

Sodium: 23.3mg 1%

Thiamin: 0.2mg 18%

Calories From Fat: 58.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.