Greek Yogurt Breakfast Parfait Recipe

Recipesfull introduces to you: Popular Recipes. (Greek Yogurt Breakfast Parfait Recipe). Enjoy this delicious, versatile Greek yogurt parfait for breakfast or as a snack or dessert.

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 parfaits

Greek Yogurt Breakfast Parfait Recipe

Ingredients

½ cup fresh blueberries

½ cup sliced fresh strawberries

1 teaspoon white sugar

6 tablespoons granola

or as needed

1 (6 ounce) container nonfat vanilla Greek yogurt

1 teaspoon lemon zest

Dessert

Directions

Step 1

Add blueberries and strawberries to a small bowl. Sprinkle with sugar; stir to coat the berries.

Step 2

Place 2 tablespoons granola in the bottom of 2 parfait glasses. Spoon 2 tablespoons yogurt on top and sprinkle with 1/2 teaspoon lemon zest. Top with 1/3 of the berries. Repeat layers until the parfait glasses are full.

Nutritional Information

Greek Yogurt Breakfast Parfait Recipe

Servings Per Recipe:2

Calories: 263.5

% Daily Value *

Protein: 9g 18%

Carbohydrates: 26.2g 9%

Dietary Fiber: 3.9g 16%

Sugars: 15.7g

Fat: 14.1g 22%

Saturated Fat: 5.1g 26%

Cholesterol: 18.9mg 6%

Vitamin A Iu: 29.4IU 1%

Niacin Equivalents: 1.6mg 12%

Vitamin B6: 0.1mg 7%

Vitamin C: 29.5mg 49%

Folate: 31mcg 8%

Calcium: 28mg 3%

Iron: 1.2mg 7%

Magnesium: 47.7mg 17%

Potassium: 216.5mg 6%

Sodium: 61.2mg 2%

Thiamin: 0.2mg 20%

Calories From Fat: 127.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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