Green Chile Frittata Recipe

Recipesfull introduces to you: Frittata Recipes. (Green Chile Frittata Recipe). This rich recipe is great for either a brunch or breakfast. You can make this a day ahead if you want to serve it for an early morning breakfast. Just reheat in the microwave. You may use any combination of cheese in this recipe, even non-fat.

Brief

Prep 15 mins

Cook: 55 mins

Total: 1hr10 mins

Servings: 10

Yield: 10 servings

Green Chile Frittata Recipe

Ingredients

10 eggs

beaten

½ cup all-purpose flour

1 teaspoon baking powder

1 pinch salt

1 (7 ounce) can diced green chile peppers

drained

1 (16 ounce) container low-fat cottage cheese

1 cup shredded Cheddar cheese

¼ cup melted butter

Breakfast and Brunch

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 9x13 inch baking dish.

Step 2

In a large bowl mix the eggs flour baking powder and salt. Stir in the green chile peppers cottage cheese Cheddar cheese and melted butter. Pour into the prepared baking dish.

Step 3

Bake 15 minutes in the preheated oven. Reduce heat to 325 degrees F (165 degrees C) and continue baking for 35 to 40 minutes. Cool slightly and cut into small squares.

Nutritional Information

Green Chile Frittata Recipe

Servings Per Recipe:10

Calories: 225.1

% Daily Value *

Protein: 16.1g 32%

Carbohydrates: 8g 3%

Dietary Fiber: 0.4g 2%

Sugars: 1.2g

Fat: 14.3g 22%

Saturated Fat: 7.4g 37%

Cholesterol: 213.7mg 71%

Vitamin A Iu: 674.8IU 14%

Niacin Equivalents: 3.8mg 29%

Vitamin B6: 0.1mg 9%

Vitamin C: 13.3mg 22%

Folate: 44.9mcg 11%

Calcium: 162.5mg 16%

Iron: 1.5mg 8%

Magnesium: 16.2mg 6%

Potassium: 165.9mg 5%

Sodium: 620.7mg 25%

Thiamin: 0.1mg 10%

Calories From Fat: 128.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.