Grilled Halibut Steaks with Corn and Chanterelles Recipe

Recipesfull introduces to you: Popular Recipes. (Grilled Halibut Steaks with Corn and Chanterelles Recipe). I think seafood and mushrooms are really great together, and when you add the smokiness from the grill, you have yourself a great autumn meal. Garnish with lemon wedges and micro greens. You can substitute red bell pepper for the roasted red pepper, if desired. You can substitute any mushrooms for the chanterelle mushrooms, if desired.

Brief

Prep 20 mins

Cook: 20 mins

Total: 40 mins

Servings: 2

Yield: 2 servings

Grilled Halibut Steaks with Corn and Chanterelles Recipe

Ingredients

2 large halibut steaks

salt and ground black pepper to taste

2 tablespoons olive oil

2 cups sliced chanterelle mushrooms

1 cup corn kernels

⅓ cup diced roasted red peppers

½ cup water

1 lemon

juiced

1 tablespoon butter

1 tablespoon minced fresh tarragon

Main Dish

Directions

Step 1

Preheat grill for medium-high heat and lightly oil the grate. Season halibut steaks with salt and black pepper.

Step 2

Heat olive oil in a skillet over medium heat. Cook and stir chanterelle mushrooms with a pinch of salt in hot oil until soft and caramelized about 10 minutes. Stir corn and peppers into mushrooms until corn is toasted about 2 minutes.

Step 3

Pour water into mushroom mixture; bring to a simmer and cook until reduced about 5 minutes. Stir lemon juice and butter into mushroom mixture until butter melts and liquid is almost evaporated.

Step 4

Cook halibut steaks on the preheated grill until until the fish flakes easily with a fork 3 to 5 minutes per side. Divide mushroom mixture between two plates and sprinkle tarragon over each. Top mushrooms with halibut steaks.

Nutritional Information

Grilled Halibut Steaks with Corn and Chanterelles Recipe

Servings Per Recipe:2

Calories: 562.2

% Daily Value *

Protein: 53.6g 107%

Carbohydrates: 30.9g 10%

Dietary Fiber: 6.6g 26%

Sugars: 5.1g

Fat: 25.7g 40%

Saturated Fat: 6.5g 32%

Cholesterol: 86.8mg 29%

Vitamin A Iu: 2148.4IU 43%

Niacin Equivalents: 22.9mg 176%

Vitamin B6: 0.8mg 50%

Vitamin C: 72.2mg 120%

Folate: 64mcg 16%

Calcium: 152.9mg 15%

Iron: 5.3mg 30%

Magnesium: 224.2mg 80%

Potassium: 1310.2mg 37%

Sodium: 339.1mg 14%

Thiamin: 0.3mg 30%

Calories From Fat: 231.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.