Vegan Protein Chocolate Overnight Oats Recipe

Recipesfull introduces to you: Overnight Oat Recipes. (Vegan Protein Chocolate Overnight Oats Recipe). Perfect for an on-the-run breakfast!

Brief

Prep 10 mins

Additional: 8hrs

Total: 8hrs10 mins

Servings: 1

Yield: 1 serving

Vegan Protein Chocolate Overnight Oats Recipe

Ingredients

1 banana

1 ¼ cups rolled oats

2 tablespoons pea protein powder

1 tablespoon unsweetened cocoa powder

1 cup soy milk

⅓ cup water

1 ½ tablespoons flax seeds

½ cup fresh mixed berries

Breakfast and Brunch

Directions

Step 1

Place banana in a bowl and mash with a fork until pureed. Add oats protein powder cocoa powder soy milk water flax seeds and berries; stir well and transfer to a mason jar.

Step 2

Cover and refrigerate overnight.

Nutritional Information

Vegan Protein Chocolate Overnight Oats Recipe

Servings Per Recipe:1

Calories: 825.6

% Daily Value *

Protein: 37.9g 76%

Carbohydrates: 130.1g 42%

Dietary Fiber: 23.9g 96%

Sugars: 29.3g

Fat: 20.5g 32%

Saturated Fat: 3g 15%

Vitamin A Iu: 92.1IU 2%

Niacin Equivalents: 16.7mg 129%

Vitamin B6: 1.2mg 74%

Vitamin C: 55.8mg 93%

Folate: 167.4mcg 42%

Calcium: 268.6mg 27%

Iron: 16.6mg 92%

Magnesium: 347.8mg 124%

Potassium: 1493.9mg 42%

Sodium: 262.8mg 11%

Thiamin: 1.2mg 123%

Calories From Fat: 184.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.