Halibut Stroganoff Recipe

Recipesfull introduces to you: Popular Recipes. (Halibut Stroganoff Recipe). After my husband and son brought home (from a recent fishing trip) over 200 pounds of halibut...I had to come up with different ways to prepare this superb fish.

Brief

Prep 5 mins

Cook: 35 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Halibut Stroganoff Recipe

Ingredients

1 (8 ounce) package egg noodles

¼ cup butter

½ onion

minced

¼ teaspoon garlic powder

2 tablespoons all-purpose flour

1 pound fresh mushrooms

sliced

1 (10.75 ounce) cancondensed cream of mushroom soup

1 pound halibut

cooked and flaked

1 cup reduced fat sour cream

1 teaspoon salt

¼ teaspoon ground black pepper

2 tablespoons chopped fresh parsley

Main Dish

Directions

Step 1

In a large pot of salted water boil egg noodles until al dente. Drain well.

Step 2

In a large saucepan over medium-high heat saute butter onion and garlic until onions are soft. Add flour and mushrooms. Cook 5 minutes.

Step 3

Add mushroom soup to saucepan simmer uncovered 10 minutes.

Step 4

Add cooked halibut and stir in sour cream. Heat through. Season with salt and pepper. Serve sauce over egg noodles sprinkle parsley on top. Serve hot.

Nutritional Information

Halibut Stroganoff Recipe

Servings Per Recipe:4

Calories: 586.1

% Daily Value *

Protein: 35g 70%

Carbohydrates: 51.3g 17%

Dietary Fiber: 3.3g 13%

Sugars: 4.3g

Fat: 27.4g 42%

Saturated Fat: 13.7g 68%

Cholesterol: 159.2mg 53%

Vitamin A Iu: 839.5IU 17%

Niacin Equivalents: 17.7mg 136%

Vitamin B6: 0.5mg 31%

Vitamin C: 6.5mg 11%

Folate: 167.4mcg 42%

Calcium: 140.4mg 14%

Iron: 5.1mg 28%

Magnesium: 92.2mg 33%

Potassium: 880.1mg 25%

Sodium: 1263.4mg 51%

Thiamin: 0.4mg 44%

Calories From Fat: 246.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.