Protein: 7.7g 15%
Carbohydrates: 65.5g 21%
Dietary Fiber: 8.4g 34%
Sugars: 2.9g
Fat: 3.8g 6%
Saturated Fat: 0.6g 3%
Vitamin A Iu: 290IU 6%
Niacin Equivalents: 5.9mg 46%
Vitamin B6: 1.1mg 70%
Vitamin C: 75.1mg 125%
Folate: 61.8mcg 16%
Calcium: 52.7mg 5%
Iron: 3.1mg 17%
Magnesium: 87.3mg 31%
Potassium: 1579.5mg 44%
Sodium: 314mg 13%
Thiamin: 0.3mg 33%
Calories From Fat: 34.4