Healthy Pumpkin Zucchini Muffins Recipe

Recipesfull introduces to you: Muffin Recipes. (Healthy Pumpkin Zucchini Muffins Recipe). Muffins are a favorite at my house. They're fast and easy to make too! The basis for this recipe came from the 'Eat Clean Diet'. Changes were made because of things I had on hand at the time. The zucchini was a great way to add veggies and fiber. Make a batch or 2 and freeze them for mornings you're in a hurry or just need a snack! Sometimes I'll warm one up in the microwave and drizzle a little agave nectar over it! Yum!

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 12

Yield: 1 dozen muffins

Healthy Pumpkin Zucchini Muffins Recipe

Ingredients

2 cups old-fashioned oats

1 ½ cups whole wheat flour

½ cup all-purpose flour

1 cup raisins

2 tablespoons baking powder

2 teaspoons pumpkin pie spice

1 teaspoon baking soda

2 cups grated zucchini

1 cup canned pumpkin

1 cup almond milk

½ cup agave nectar

4 eggs

beaten

¼ cup canola oil

Bread

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line them with paper liners.

Step 2

Combine oats whole wheat flour all-purpose flour raisins baking powder pumpkin pie spice and baking soda in a bowl.

Step 3

Mix zucchini pumpkin almond milk agave nectar eggs and canola oil in a separate bowl; stir into dry ingredients until just combined. Spoon batter into the prepared muffin cups.

Step 4

Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean about 20 minutes.

Nutritional Information

Healthy Pumpkin Zucchini Muffins Recipe

Servings Per Recipe:12

Calories: 279.7

% Daily Value *

Protein: 7.4g 15%

Carbohydrates: 48.2g 16%

Dietary Fiber: 5.4g 22%

Sugars: 19.1g

Fat: 7.9g 12%

Saturated Fat: 1.1g 6%

Cholesterol: 62mg 21%

Vitamin A Iu: 3342.8IU 67%

Niacin Equivalents: 3.4mg 26%

Vitamin B6: 0.2mg 10%

Vitamin C: 4.4mg 7%

Folate: 36.9mcg 9%

Calcium: 190.8mg 19%

Iron: 2.6mg 15%

Magnesium: 56.7mg 20%

Potassium: 337.8mg 10%

Sodium: 439.6mg 18%

Thiamin: 0.3mg 25%

Calories From Fat: 71.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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