Homemade Dumplings Recipe

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Brief

Prep 10 mins

Total: 10 mins

Servings: 6

Yield: 6 dumplings

Homemade Dumplings Recipe

Ingredients

2 cups all-purpose flour

2 teaspoons baking powder

1 teaspoon salt

1 cup milk

Main Dish

Directions

Step 1

Whisk flour baking powder and salt together in a bowl. Slowly pour milk into flour mixture stirring constantly until dough is stiff and holds together.

Nutritional Information

Homemade Dumplings Recipe

Servings Per Recipe:6

Calories: 172.8

% Daily Value *

Protein: 5.6g 11%

Carbohydrates: 34.1g 11%

Dietary Fiber: 1.1g 5%

Sugars: 2g

Fat: 1.2g 2%

Saturated Fat: 0.6g 3%

Cholesterol: 3.3mg 1%

Vitamin A Iu: 76.9IU 2%

Niacin Equivalents: 3.6mg 28%

Vitamin C: 0.1mg

Folate: 78.3mcg 20%

Calcium: 144.2mg 14%

Iron: 2.1mg 12%

Magnesium: 14.1mg 5%

Potassium: 106mg 3%

Sodium: 567.6mg 23%

Thiamin: 0.3mg 34%

Calories From Fat: 10.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.