Teriyaki Chicken with Mushrooms and Broccoli Recipe

Recipesfull introduces to you: Popular Recipes. (Teriyaki Chicken with Mushrooms and Broccoli Recipe). Quick and easy (and only one-pot) teriyaki chicken with mushrooms and broccoli is a perfect weeknight dinner with a side of steamed rice.

Brief

Prep 20 mins

Cook: 20 mins

Total: 40 mins

Servings: 8

Yield: 2 pounds chicken

Teriyaki Chicken with Mushrooms and Broccoli Recipe

Ingredients

½ cup soy sauce

½ cup rice vinegar

3 tablespoons honey

2 teaspoons sesame oil

4 teaspoons fresh ginger

minced

4 teaspoons cornstarch

4 cloves garlic

minced

1 tablespoon olive oil

2 pounds boneless

skinless chicken breasts

cut into 1-inch pieces

1 pound broccoli florets

chopped into bite-sized pieces

1 (8 ounce) package sliced mushrooms

Main Dish

Directions

Step 1

Mix all the sauce ingredients in a medium size bowl until completely smooth.

Step 2

Add the olive oil to the bottom of a fry pan and heat to medium high. Add the cut-up chicken and cook until the chicken is golden brown and almost cooked through about 10 minutes.

Step 3

Add the sauce to the chicken and toss until all the chicken is coated. Add the broccoli floret pieces and sliced mushrooms to the chicken mixture; stir until coated. Let the chicken and veggie mixture simmer for about 10 minutes.

Nutritional Information

Teriyaki Chicken with Mushrooms and Broccoli Recipe

Servings Per Recipe:8

Calories: 206.2

% Daily Value *

Protein: 25.6g 51%

Carbohydrates: 14.3g 5%

Dietary Fiber: 2g 8%

Sugars: 8.2g

Fat: 5.5g 9%

Saturated Fat: 1.1g 5%

Cholesterol: 58.5mg 20%

Vitamin A Iu: 368.1IU 7%

Niacin Equivalents: 13.2mg 102%

Vitamin B6: 0.4mg 27%

Vitamin C: 51.8mg 86%

Folate: 45.1mcg 11%

Calcium: 43.8mg 4%

Iron: 1.6mg 9%

Magnesium: 40.5mg 15%

Potassium: 459.3mg 13%

Sodium: 970.8mg 39%

Thiamin: 0.1mg 10%

Calories From Fat: 49.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.