Protein: 7.1g 14%
Carbohydrates: 17.4g 6%
Dietary Fiber: 8.1g 32%
Sugars: 0.5g
Fat: 4g 6%
Saturated Fat: 0.6g 3%
Vitamin A Iu: 3357.8IU 67%
Niacin Equivalents: 2.1mg 16%
Vitamin B6: 0.2mg 13%
Vitamin C: 27mg 45%
Folate: 121.7mcg 30%
Calcium: 48.6mg 5%
Iron: 2.8mg 16%
Magnesium: 40.2mg 14%
Potassium: 357.7mg 10%
Sodium: 53.4mg 2%
Thiamin: 0.1mg 14%
Calories From Fat: 35.9