Protein: 18.1g 36%
Carbohydrates: 49.7g 16%
Dietary Fiber: 3.8g 15%
Sugars: 1.6g
Fat: 4.9g 8%
Saturated Fat: 2.4g 12%
Cholesterol: 39.9mg 13%
Vitamin A Iu: 483.4IU 10%
Niacin Equivalents: 11.2mg 87%
Vitamin B6: 0.4mg 25%
Vitamin C: 4.5mg 8%
Folate: 138.5mcg 35%
Calcium: 41mg 4%
Iron: 3.3mg 18%
Magnesium: 47.2mg 17%
Potassium: 381.7mg 11%
Sodium: 774.5mg 31%
Thiamin: 0.4mg 40%
Calories From Fat: 44.1