Protein: 2.4g 5%
Carbohydrates: 30.1g 10%
Dietary Fiber: 0.9g 4%
Sugars: 2.5g
Fat: 0.2g
Niacin Equivalents: 1.8mg 14%
Vitamin B6: 0.1mg 4%
Folate: 77mcg 19%
Calcium: 3.1mg
Iron: 3.2mg 18%
Magnesium: 10.9mg 4%
Potassium: 28.9mg 1%
Sodium: 198.2mg 8%
Thiamin: 0.2mg 19%
Calories From Fat: 1.6