Instant Pot Taco Soup Recipe

Recipesfull introduces to you: Beef Recipes. (Instant Pot Taco Soup Recipe). This soup is fast to make, uses minimal ingredients, and is great when served with sliced avocado. To speed prep even more, use salsa in place of the onion and RO*TEL®. If you want a thicker soup, omit the broth. Serve with tortilla chips is you like.

Brief

Prep 5 mins

Cook: 20 mins

Additional: 5 mins

Total: 30 mins

Servings: 6

Yield: 6 servings

Instant Pot Taco Soup Recipe

Ingredients

1 pound ground beef

1 small onion

diced

1 (15.5 ounce) can black beans

rinsed and drained

1 (15.25 ounce) can whole kernel corn

drained

1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL®)

1 (8 ounce) can tomato sauce

1 cup beef broth

1 (1.25 ounce) package taco seasoning mix

2 avocados

sliced

¼ cup shredded Oaxaca cheese

or to taste

Asian Lettuce Wraps

Dinner

Directions

Step 1

Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function to heat up the pot. Add ground beef and onion. Stir to break up ground beef into crumbles and cook until beef is browned about 5 minutes. Drain as much excess grease as possible. Stir in black beans corn diced tomatoes and chiles tomato sauce beef broth and taco seasoning. Mix until well combined. Cancel Saute mode.

Step 2

Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.

Step 3

Release pressure carefully using the quick-release method according to manufacturer's instructions about 5 minutes. Unlock and remove the lid. Serve soup with avocado slices and Oaxaca cheese.

Nutritional Information

Instant Pot Taco Soup Recipe

Servings Per Recipe:6

Calories: 428.4

% Daily Value *

Protein: 22.8g 46%

Carbohydrates: 40.2g 13%

Dietary Fiber: 12.1g 48%

Sugars: 5.6g

Fat: 21.3g 33%

Saturated Fat: 6.1g 31%

Cholesterol: 52.2mg 17%

Vitamin A Iu: 455.4IU 9%

Niacin Equivalents: 9.8mg 76%

Vitamin B6: 0.5mg 32%

Vitamin C: 15.5mg 26%

Folate: 145.9mcg 37%

Calcium: 93.2mg 9%

Iron: 4.2mg 23%

Magnesium: 80.3mg 29%

Potassium: 1015.9mg 29%

Sodium: 1518mg 61%

Thiamin: 0.3mg 26%

Calories From Fat: 192.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.