Jackie's Special Meatloaf Recipe

Recipesfull introduces to you: Popular Recipes. (Jackie's Special Meatloaf Recipe). My fave-orite meatloaf recipe that my mom gave to me, but I 'updated.' Great with mashed potatoes and green peas! Pass the ketchup! ENJOY! P.S. - I eyeball this recipe...you should too!

Brief

Prep 15 mins

Cook: 1hr

Total: 1hr15 mins

Servings: 6

Yield: 6 servings

Jackie's Special Meatloaf Recipe

Ingredients

1 pound ground beef

2 eggs

beaten

1 cup panko bread crumbs

¾ cup ketchup

divided

1 tablespoon salt-free seasoning blend

1 tablespoon garlic powder

1 tablespoon onion powder

salt to taste

ground black pepper to taste

Main Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking pan.

Step 2

Place the ground beef eggs panko and 1/2 cup ketchup in a large bowl. Mix by hand and season with salt-free seasoning blend garlic powder onion powder salt and pepper. Form into a loaf shape and place on the prepared baking pan. Drizzle with remaining 1/4 cup ketchup.

Step 3

Bake 1 hour in the preheated oven to an internal temperature of 160 degrees F (70 degrees C).

Nutritional Information

Jackie's Special Meatloaf Recipe

Servings Per Recipe:6

Calories: 257.2

% Daily Value *

Protein: 16.9g 34%

Carbohydrates: 22.2g 7%

Dietary Fiber: 0.3g 1%

Sugars: 7.7g

Fat: 13.3g 20%

Saturated Fat: 5g 25%

Cholesterol: 107.4mg 36%

Vitamin A Iu: 361.6IU 7%

Niacin Equivalents: 5.8mg 44%

Vitamin B6: 0.2mg 15%

Vitamin C: 5mg 8%

Folate: 17.4mcg 4%

Calcium: 25.2mg 3%

Iron: 1.8mg 10%

Magnesium: 18mg 6%

Potassium: 299.9mg 8%

Sodium: 477.9mg 19%

Thiamin: 0.1mg 6%

Calories From Fat: 119.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.