Jerk Salmon Recipe

Recipesfull introduces to you: Popular Recipes. (Jerk Salmon Recipe). My jerk salmon recipe is so delicious and savory, it is guaranteed to take your palates on a Caribbean vacation! Serve with salad or white rice, but honestly this jerk salmon recipe is so delicious it could be served with anything, or even eaten alone. Margaritas, anyone?

Brief

Prep 30 mins

Cook: 5 mins

Additional: 13 mins

Total: 48 mins

Servings: 4

Yield: 4 servings

Jerk Salmon Recipe

Ingredients

4 (3 ounce) fillets salmon fillets

or more to taste

ice cold water to cover

1 pinch salt

4 drops lemon juice

¼ teaspoon garlic powder

¼ teaspoon salt

2 tablespoons jerk marinade

or more to taste

3 bunches scallions

chopped

½ yellow onion

thinly sliced

5 sprigs cilantro

chopped

1 teaspoon chopped ginger

2 tablespoons vegetable oil

World Cuisine

Directions

Step 1

Place salmon in a large bowl with ice cold water and 1 pinch salt. Let soak about 10 minutes. Run a knife along the skin to remove all scales.

Step 2

Rinse salmon in ice cold water and lemon juice. Pat dry with a paper towel.

Step 3

Preheat oven to 325 degrees F (165 degrees C).

Step 4

Combine garlic powder and 1/4 teaspoon salt in a small bowl. Sprinkle lightly over both sides of each salmon fillet. Rub jerk marinade over both sides of salmon.

Step 5

Place salmon fillets in a large bowl. Add scallions onion cilantro and ginger; mix well to combine.

Step 6

Heat oil in an ovensafe skillet over medium heat. Cook salmon fillets skin-side down in batches if necessary until skin is golden about 2 minutes. Flip and continue cooking until flesh is pale pink 1 to 2 minutes more. Place skillet in the oven.

Step 7

Bake salmon in the preheated oven until flesh flakes easily with a fork about 2 minutes. Remove skillet from oven and allow salmon to rest before serving 3 to 5 minutes.

Nutritional Information

Jerk Salmon Recipe

Servings Per Recipe:4

Calories: 264.7

% Daily Value *

Protein: 18.2g 36%

Carbohydrates: 15.6g 5%

Dietary Fiber: 5g 20%

Sugars: 5.3g

Fat: 15.4g 24%

Saturated Fat: 2.8g 14%

Cholesterol: 41.7mg 14%

Vitamin A Iu: 1938.5IU 39%

Niacin Equivalents: 9.7mg 75%

Vitamin B6: 0.6mg 37%

Vitamin C: 42.9mg 71%

Folate: 138.5mcg 35%

Calcium: 146.3mg 15%

Iron: 2.9mg 16%

Magnesium: 59.8mg 21%

Potassium: 794.8mg 22%

Sodium: 444.3mg 18%

Thiamin: 0.3mg 34%

Calories From Fat: 138.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.