Juicy Steak Recipe

Recipesfull introduces to you: Popular Recipes. (Juicy Steak Recipe). The key to a juicy steak is cook it FROZEN.

Brief

Prep 5 mins

Cook: 15 mins

Total: 20 mins

Servings: 2

Yield: 1 steak

Juicy Steak Recipe

Ingredients

1 tablespoon butter

1 (1/2 pound) frozen Delmonico (rib-eye) steak

1 tablespoon Worcestershire sauce

or to taste

1 teaspoon meat tenderizer

1 clove garlic

minced

salt and black pepper to taste

Meat and Poultry

Directions

Step 1

Preheat your oven's broiler. Spread half of the butter on top of the frozen steak. Pour Worcestershire sauce over and sprinkle liberally with meat tenderizer garlic salt and pepper.

Step 2

Place steak on a roasting pan. Broil for 6 to 8 minutes remove steak from the oven and flip over. Spread butter and season just like the other side. Return to the broiler and continue cooking for 6 to 8 minutes or to desired doneness.

Nutritional Information

Juicy Steak Recipe

Servings Per Recipe:2

Calories: 213.9

% Daily Value *

Protein: 12.6g 25%

Carbohydrates: 2.2g 1%

Sugars: 0.9g

Fat: 16.3g 25%

Saturated Fat: 7.9g 40%

Cholesterol: 55.9mg 19%

Vitamin A Iu: 184.3IU 4%

Niacin Equivalents: 2.2mg 17%

Vitamin B6: 0.2mg 12%

Vitamin C: 1.6mg 3%

Folate: 4.4mcg 1%

Calcium: 20.4mg 2%

Iron: 1.6mg 9%

Magnesium: 13.5mg 5%

Potassium: 248.5mg 7%

Sodium: 404.1mg 16%

Calories From Fat: 146.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.