Keligun Chicken Recipe

Recipesfull introduces to you: Popular Recipes. (Keligun Chicken Recipe). An island recipe from the Marianas Islands. So much flavor - and you can add hot spices if you want!

Brief

Servings: 6

Yield: 6 servings

Keligun Chicken Recipe

Ingredients

6 cut up chicken pieces

1 cup soy sauce

½ cup distilled white vinegar

1 teaspoon crushed garlic

ground black pepper to taste

¼ cup fresh lemon juice

salt to taste

1 cup unsweetened flaked coconut

⅓ cup chopped green onions

1 dash lemon pepper

⅛ cup chopped green onion for topping

Meat and Poultry

Directions

Step 1

To Make Marinade: Combine the soy sauce vinegar garlic and ground black pepper. Mix together. Marinate chicken in refrigerator for 2 to 4 hours.

Step 2

Remove chicken from refrigerator and dispose of marinade. Broil or barbecue chicken for 25 to 30 minutes or until cooked through and juices run clear. When chicken is cooked remove bones and dice chicken meat.

Step 3

Put diced chicken in a medium bowl. Add the lemon juice and salt and mix together. Then add the coconut green onion and lemon pepper spice. Mix all together top with green onion and serve.

Nutritional Information

Keligun Chicken Recipe

Servings Per Recipe:6

Calories: 378.4

% Daily Value *

Protein: 25.3g 51%

Carbohydrates: 8.5g 3%

Dietary Fiber: 3.1g 13%

Sugars: 2.3g

Fat: 27.4g 42%

Saturated Fat: 13.8g 69%

Cholesterol: 86.3mg 29%

Vitamin A Iu: 239.3IU 5%

Niacin Equivalents: 13.7mg 105%

Vitamin B6: 0.5mg 33%

Vitamin C: 8.3mg 14%

Folate: 20.5mcg 5%

Calcium: 32.1mg 3%

Iron: 2.5mg 14%

Magnesium: 57.6mg 21%

Potassium: 430.2mg 12%

Sodium: 2531.2mg 101%

Thiamin: 0.1mg 10%

Calories From Fat: 246.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.