Keto Broccoli Cheddar Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Keto Broccoli Cheddar Soup Recipe). This is a keto-friendly, broccoli-Cheddar soup that hits those cravings when you want something creamy and comforting.

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 6

Yield: 6 servings

Keto Broccoli Cheddar Soup Recipe

Ingredients

1 tablespoon butter

¼ cup minced shallot

2 cups chicken broth

divided

2 ounces cream cheese

softened

½ cup heavy whipping cream

8 ounces shredded Cheddar cheese

6 ounces frozen broccoli rice

½ teaspoon garlic granules

1 teaspoon xanthan gum

freshly ground black pepper to taste

Soup, Stew and Chili

Directions

Step 1

Melt butter in a saucepan over medium heat. Add shallots and cook stirring occasionally until caramelized about 5 minutes.

Step 2

Slowly pour in 1/2 cup chicken broth and stir to scrape up any bits of shallot. Add cream cheese and whisk to break up any lumps. Pour in remaining broth and whipping cream. Stir in Cheddar cheese riced broccoli and garlic granules. Simmer for 4 minutes.

Step 3

Add xanthan gum and whisk continuously until soup is thickened 2 to 3 minutes. Serve immediately with freshly ground black pepper.

Nutritional Information

Keto Broccoli Cheddar Soup Recipe

Servings Per Recipe:6

Calories: 295.4

% Daily Value *

Protein: 11.8g 24%

Carbohydrates: 5.2g 2%

Dietary Fiber: 1.7g 7%

Sugars: 1.5g

Fat: 25.3g 39%

Saturated Fat: 15.8g 79%

Cholesterol: 84.4mg 28%

Vitamin A Iu: 935.9IU 19%

Niacin Equivalents: 2.1mg 17%

Vitamin B6: 0.1mg 4%

Vitamin C: 0.7mg 1%

Folate: 11.2mcg 3%

Calcium: 325.5mg 33%

Iron: 0.5mg 3%

Magnesium: 14.3mg 5%

Potassium: 91.7mg 3%

Sodium: 720.5mg 29%

Calories From Fat: 227.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.