Vegan Coconut Tempeh with Mushrooms Recipe

Recipesfull introduces to you: Popular Recipes. (Vegan Coconut Tempeh with Mushrooms Recipe). I love this dish! It's a great main that I usually serve with rice.

Brief

Prep 10 mins

Cook: 25 mins

Total: 35 mins

Servings: 2

Yield: 2 servings

Vegan Coconut Tempeh with Mushrooms Recipe

Ingredients

1 tablespoon vegetable oil

1 small onion

chopped

2 cloves garlic

minced

1 (8 ounce) package tempeh

cut into cubes

2 teaspoons curry powder

1 cup sliced fresh mushrooms

2 tomatoes

chopped

1 ⅛ cups coconut milk

2 teaspoons soy sauce

2 teaspoons sweet paprika

1 pinch chili powder

Everyday Cooking

Directions

Step 1

Heat oil in a skillet over medium heat and cook onion until soft and translucent about 5 minutes. Add garlic and cook for 30 seconds. Add tempeh and season with curry powder. Stir-fry for about 10 minutes.

Step 2

Add mushrooms and tomatoes and cook until mushrooms are soft 5 to 8 minutes. Pour in coconut milk and soy sauce. Season with paprika and chili powder and cook until sauce thickens about 5 minutes.

Nutritional Information

Vegan Coconut Tempeh with Mushrooms Recipe

Servings Per Recipe:2

Calories: 600

% Daily Value *

Protein: 27.7g 55%

Carbohydrates: 28.8g 9%

Dietary Fiber: 6.1g 24%

Sugars: 6.6g

Fat: 47.2g 73%

Saturated Fat: 27.8g 139%

Vitamin A Iu: 2604.6IU 52%

Niacin Equivalents: 11.7mg 90%

Vitamin B6: 0.7mg 42%

Vitamin C: 26.8mg 45%

Folate: 88mcg 22%

Calcium: 192.9mg 19%

Iron: 9.3mg 52%

Magnesium: 186.5mg 67%

Potassium: 1413mg 40%

Sodium: 343.9mg 14%

Thiamin: 0.3mg 29%

Calories From Fat: 424.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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