Korean Squash Recipe

Recipesfull introduces to you: Popular Recipes. (Korean Squash Recipe). A delicious way to eat squash. This is a Korean dish that has been passed down to my from my mother. Out of all the Korean dishes I make, my roommates like this one the best!

Brief

Prep 20 mins

Cook: 20 mins

Total: 40 mins

Servings: 6

Yield: 6 servings

Korean Squash Recipe

Ingredients

5 medium zucchini

sliced

1 bunch green onions

sliced

¼ cup white vinegar

½ cup soy sauce

¼ cup water

2 tablespoons sugar

2 tablespoons sesame oil

ground black pepper to taste

Side Dish

Directions

Step 1

In a large pot combine the zucchini green onions vinegar soy sauce water sugar and sesame oil. Season with black pepper. Mix to blend then cover and cook over medium heat until zucchini is tender about 20 minutes.

Nutritional Information

Korean Squash Recipe

Servings Per Recipe:6

Calories: 105.8

% Daily Value *

Protein: 4g 8%

Carbohydrates: 14g 5%

Dietary Fiber: 2.9g 12%

Sugars: 8.2g

Fat: 4.9g 8%

Saturated Fat: 0.7g 4%

Vitamin A Iu: 700.5IU 14%

Niacin Equivalents: 2.2mg 17%

Vitamin B6: 0.4mg 26%

Vitamin C: 34.8mg 58%

Folate: 74.4mcg 19%

Calcium: 55.6mg 6%

Iron: 1.5mg 9%

Magnesium: 44.4mg 16%

Potassium: 577.8mg 16%

Sodium: 1224.9mg 49%

Thiamin: 0.1mg 14%

Calories From Fat: 44.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.