Lemon Pea Salad Recipe

Recipesfull introduces to you: Diabetic Recipes. (Lemon Pea Salad Recipe). It's my favorite dish on a hot summer day.

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 servings

Lemon Pea Salad Recipe

Ingredients

1 cup raw peas

½ lemon

juiced

salt and ground black pepper to taste

Mexican Mango

Diet and Healthy

Directions

Step 1

Mix peas lemon juice salt and pepper together in a bowl.

Nutritional Information

Lemon Pea Salad Recipe

Servings Per Recipe:1

Calories: 46.8

% Daily Value *

Protein: 2.8g 6%

Carbohydrates: 9.3g 3%

Dietary Fiber: 2.6g 11%

Sugars: 4.5g

Fat: 0.2g

Vitamin A Iu: 1069.8IU 21%

Niacin Equivalents: 1.1mg 8%

Vitamin B6: 0.2mg 11%

Vitamin C: 69.2mg 115%

Folate: 44.1mcg 11%

Calcium: 43.8mg 4%

Iron: 2mg 11%

Magnesium: 24.9mg 9%

Potassium: 223.9mg 6%

Sodium: 159.2mg 6%

Thiamin: 0.2mg 15%

Calories From Fat: 1.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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