Lighter Avocado Egg Salad Recipe

Recipesfull introduces to you: Egg Salad Recipes. (Lighter Avocado Egg Salad Recipe). This is a family recipe handed down from my Grandfather. We have it every Thanksgiving and Christmas. I am not allowed to come without it.

Brief

Prep 20 mins

Total: 20 mins

Servings: 12

Yield: 12 servings

Lighter Avocado Egg Salad Recipe

Ingredients

6 avocados - peeled

pitted

and cubed

1 teaspoon fresh lemon juice

5 hard-cooked eggs

chopped

½ red onion

minced

½ cup light mayonnaise

1 tablespoon milk

3 hard-cooked eggs

sliced

½ teaspoon paprika

Salad

Directions

Step 1

Toss avocado cubes with lemon juice in a serving bowl; mix avocado with chopped egg and onion. Whisk together the mayonnaise and milk; add to avocado mixture and gently mix. Arrange the remaining eggs sliced atop the salad in rows. Sprinkle top with paprika.

Nutritional Information

Lighter Avocado Egg Salad Recipe

Servings Per Recipe:12

Calories: 244.4

% Daily Value *

Protein: 6.4g 13%

Carbohydrates: 10.3g 3%

Dietary Fiber: 6.9g 27%

Sugars: 1.6g

Fat: 21.4g 33%

Saturated Fat: 3.7g 18%

Cholesterol: 127.6mg 43%

Vitamin A Iu: 380.1IU 8%

Niacin Equivalents: 3.1mg 24%

Vitamin B6: 0.3mg 20%

Vitamin C: 10.7mg 18%

Folate: 98.2mcg 25%

Calcium: 33.1mg 3%

Iron: 1.2mg 7%

Magnesium: 33.9mg 12%

Potassium: 548.6mg 15%

Sodium: 133.5mg 5%

Thiamin: 0.1mg 13%

Calories From Fat: 192.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.